Our very own Alex Silva will be participating in the Under Armour® Global Training Symposium in Bradenton, Florida on the prestigious campus of the IMG Academies. The Combine360 Global Training Symposium, powered by Under Armour® and IMG, is designed for professionals with a passion for the field of Sports Performance. The C360 Certification Program is [...]
Learn from the leaders in Suspension Training® bodyweight exercise with our unique one–day, hands–on courses that give you the tools you need to differentiate yourself and grow your training business. Click here for more information!
Teen fitness training: Boost your teen’s health & confidence Who: Ages 13 and up When: Fall – Winter Mons. & Weds. at 4 p.m. Tues. & Thurs. at 5 p.m. Where: Orange County Fitness & Sports 1035 N. Mills Ave, Orlando, FL 32803 Cost: $125 per month Free T-Shirt for the first 25 people to [...]
Endurance Training and Youth Athletic Development – IYCA Endurance training and young athletes is an often-misunderstood topic. On one hand, there are strength coaches who tend to disregard developmentally sound elements of endurance training in lieu of producing stronger and faster athletes via strength and power type exercises exclusively. On the other hand, there are [...]
